RawFitYoga.life

a new path to inner and outer fitness

2019 RawFitYoga retreats at Santillán in Spain 
September 14th - 21st

2020 RawFitYoga retreats at Santillán in Spain

April 25th - May 2nd | May 23rd - 30th | September 12th - 19th | November 21th - 28th

Dates and details for Thailand, Turkey and other retreat destination will be announced in due course

 
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RawFitYoga.Life is the latest total health retreat program, developed and presented by wellness industry leaders Simon Low and Kirstin Arnesen.

RawFitYoga.Life offers a full spectrum of activities over a 7-night intensive retreat; with morning hikes, dynamic and restorative yoga, cutting-edge fitness programs, breathing practices, chi kung, meditation and stillness, all fuelled by cold-pressed juices and the power and healing of nutritionally based plant food, with raw food preparation and supporting lectures ,the ultimate in nutritional education and enjoyment.

Each 7-night retreat is designed to promote physical and mental fitness, detoxification, weight-loss, relaxation, wellbeing skills and nutrition knowledge, all supported by recipes, practices and inspiration to help you continue your healthy activities and nourishment at home. Raw food preparation and lectures will teach you how to benefit from plant-based raw food in your daily life.

The team of RawFitYoga.Life experts have designed the retreats with a commitment to sharing their knowledge and skill gathered through decades of experience, research, private and group teaching, and the leading of international retreats. Each activity will be perfectly threaded within the tapestry of the balanced program, gradually building over the week toward the achievement of attainable and informed intentions. Participants have described our RawFitYoga retreats as ‘life-changing’.

RawFitYoga.Life rejuvenating retreats offer you the skills to cultivate energy, strength, focus, awareness, knowledge, deep relaxation, and balance within your life. 

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RawFitYoga at Santillán, near Málaga, Spain

RawFitYoga.Life offers 7-night retreats at Santillán featuring hiking, yoga, a range of fitness activities and plant-based raw food cuisine.

The Times newspaper recently voted Santillán as one of the Top 20 retreats in the world. www.centrosantillan.com.

Dates 2019: September 14th-21st

Dates 2020: April 25th - May 2nd | May 23rd - 30th | September 12th - 19th | November 21th - 28th

the team

KIRSTIN ARNESEN Co  Founder and leader    Read more>>

KIRSTIN ARNESEN
Co Founder and leader
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SIMON LOW  Co Founder and leader    Read more>>

SIMON LOW
Co Founder and leader
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INGER KJÆRSTAD  Rawfood    Read more>>

INGER KJÆRSTAD
Rawfood
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BOO MARIA BOAFO  Rawfood    Read more>>

BOO MARIA BOAFO
Rawfood
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DAVID TILSTON  Fitness    Read more>>

DAVID TILSTON
Fitness
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ROBIN STUMPE Fitness Expert   Read more>>

ROBIN STUMPE
Fitness Expert
Read more>>

 
 

PRESS

 
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healthy-magazine.co.uk

Hugged by hills and overlooking the Mediterranean, it feels as if time slows down at this beautiful centre in the valleys of Andalucía. A week-long retreat focuses on healing and nourishing with organic, plant-based food, morning hikes and a lovingly created wellness programme.

 
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THE TIMES

A new retreat near Malaga combines yoga with cardio fitness. Anna Murphy checks in.

 
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THE TIMES

Anna Murphy: how my midlife yoga fix is transforming my body

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THE GUARDIAN

This beautiful retreat centre in the Andalucian hills, overlooking the Mediterranean east of Malaga, hosts different teachers and various types of yoga holiday year round.

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OM Yoga Guide 2019

RawFitYoga.Life is the latest total health retreat programme, developed and presented by wellness industry leaders Simon Low andKirstin Arnesen.

 

A new path to inner and outer fitness

 
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