RawFitYoga.Life is the latest total health retreat program, developed and presented by wellness industry leaders Simon Low from the UK and Kirstin Arnesen from Norway.
RawFitYoga offers a full spectrum of activities over a 7-night intensive retreat; with morning hikes, dynamic and restorative yoga, cutting-edge fitness programs, breathing practices, chi kung, meditation and relaxation, all fuelled by cold-pressed juices and the energy and healing of nutritionally-based plant food, with raw food preparation and supporting lectures for culinary education.
Each activity will be perfectly threaded within the tapestry of the balanced program, gradually building over the week toward the achievement of attainable and informed intentions. Participants have described our RawFitYoga retreats as ‘life-changing’.
The team of RawFitYoga experts has designed the retreats with a commitment to sharing their knowledge and skill gathered through decades of experience, research, private and group teaching, and the leading of international retreats for 25 years.
Each 7-night retreat is designed to promote physical and mental fitness, well-being skills, nutrition knowledge, detoxification, weight-loss, relaxation, all supported by recipes, practices, and inspiration to help you continue your healthy activities and nourishment at home.
RawFitYoga rejuvenating retreats offer you the skills to cultivate energy, strength, focus, awareness, knowledge, deep relaxation, and skills to help you cultivate healthy, calm and balance in your life.